Ready to stop YOYO dieting and over eating?
This program is for Women who:
Want to stop overeating and/or bingeing
Want to stop obsessing or fearing their favorite foods
Want to enjoy food and never feel guilty about it again
Want to feel confident in their body and stop yoyo dieting
Want to achieve sustainable health and learn how to eat nutritiously
Want to feel at peace with food and their body
Want to live life FULLY in health and happiness, without food worry and anxiety
Unlimited Coach Contact via messages
Private Facebook group
Meal Plans / Food ideas
Recipes
Weekly Written Check in
Monthly Face to Face Zoom Check in
Live Q & A with Coach De in FB group
Monthly Face to Face Zoom Check in
Weekly Face to Face Zoom Check in
Unlimited Coach Contact via messages
Private Facebook group
Meal Plans / Food ideas
Recipes
Weekly Written Check in
Monthly Face to Face Zoom Check in
Live Q & A with Coach De in FB group
Weekly Face to Face Zoom Check in
Unlimited Coach Contact via messages
Private Facebook group
Meal Plans / Food ideas
Recipes
Weekly Written Check in
Monthly Face to Face Zoom Check in
Live Q & A with Coach De in FB group
Monthly Face to Face Zoom Check in
Weekly written check-ins will receive same day in- depth feedback from me, along with a plan, advice, and support for the upcoming week. You can message me during the week if you have questions plus access to the Private FB group including recipes, nutrition advice and Live Q&A's with me.
Your weekly written check- ins will receive same day in- depth feedback from me, along with a plan, advice, and support for the upcoming week. You also receive a monthly 30 min Zoom call with me to set goals and chat. You are encouraged to message me during the week if you have questions plus access to the Private FB group including recipes, nutrition advice and Live Q&A's with me.
My most popular coaching service to help you stop yoyo dieting and get long term weightloss results whilst improving your relationship with food. You and I will have weekly face to face zoom calls to discuss your progress, roadblocks and you'll receive support and a plan for the week ahead. You are encouraged to message me during the week if you have questions. Access to the Private FB group including recipes, nutrition advice and Live Q&A's with me.
Book a Discovery Call with Me
Tell me your goals and I'll recommend the best coaching package for you.
Follow the plan and see results!
Schedule a free discovery call with De to chat about your goals
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